Modern Ballet Intensive

Chassé Dance Studios Workshops

<< Terug

28, 29 and 30 August (Mon-Wed)
by Paola Ghidini

10.00 – 11.00 ZENA ROMMETT FLOOR-BARRE® (optional)
11.00 – 12.30 BALLET/MODERN CLASS | Int/Adv
13.00 – 14.30 CHOREO LAB | Int/Adv

Subscribe for the intensive by sending an e-mail to
Registration deadline: August 21st

Content Program
10.00 – 11.00 ZENA ROMMETT FLOOR-BARRE® (optional)
Body & Mind experience that turns your focus inwards and works your muscles deeply and intelligently. It is a ballet based technique which helps to align, lengthen and strengthen the physical structure of the body. Working on the floor, without the pressure of the gravity, Floor-Barre® properly corrects placement and posture, focusing on the right use of joints and muscles in order to improve dance technique and more in general to reach a non- stress work. Floor-Barre® has several series for all levels, it’s suitable for dancers, but it’s also fitting for non-dancers. It’s a pioneer in injury prevention and rehabilitation recommended by physiotherapist and doctors.

11.00 – 12.30 MODERN-BALLET CLASS | Int/Adv
This class will have the main focus on warming up the body for the Choreo Lab that will follow. It will be structure as a ballet class (barre and center) but exercises will have a more modern flow. Aiming to a more conscious work with the body, exercises will help you to optimize the use of muscles and joints, lengthening the body, reducing stress and improving lines and dynamic. The second part of the class will be dedicated to the connection body-space, sequences will become more challenging and movements wider, with particular attention to the study of different rhythms and intention.

13.00 – 14.30 CHOREO LAB | Int/Adv
For students who did the class before (body already warm).
The Lab is designed to create a modern choreography where participants will challenge their ability in learning sequences, collaborate together and, finally, perform a full piece. In order to create the choreography we will also work on general elements from modern and contemporary styles like; floor-work, partnering and improvisation. Participants will have an important and active part in the creation, they will be able to share their thoughts, and connect with their personal way of moving. The aim of the three days intensive is to work towards a 5 minute piece with solo’s, duets and group parts.

The Floor-Barre® class is optional and open for everybody.
Normal price rate system can be found here

Ballet/modern class + Choreo lab (obligatory participation three days)
Non-member CDS: €95,-
CDS members and students: €80,-

Full program + Floor Barre TM
Non-Member: €125,-
CDS members and students: €120,-

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